Books - The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
Earlier this year, both my wife and I visited our naturopathic physician for a variety of health concerns. The doctor recommended the four-week program detailed in this book as the physicians in the clinic were having phenomenal results in almost every patient who had gone through the program.
We did baseline labs just before starting and again right at the end. The changes were astounding. Many of the baseline values that were of concern at the beginning had plummeted into the normal/healthy ranges in just 28 days.
Beside the measurables of the labs, we noted a number of positive effects including improved sleep quality and substantial weight loss. Of course, everyone's results will vary based on their own particular situation, but we were very impressed and are planning on following the plan a few times each year.
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally is the 2016 updated edition and available in paperback, hardcover, Kindle, audiobook, and audio CD formats.
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat, which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar.
With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.